Tag Archives: health



Sometimes referred to as phytochemicals, phytonutrients are components found in a variety of different types of foods, especially plants. While not specifically classified as nutrients that are essential for life, phytonutrients do contain elements that can help to promote good health. Because they often contain antioxidants and compounds that are anti-inflammatory in nature, phytochemical foods are sometimes known by the …

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water therapy


Introduction:Drink six (6) glasses of water (1.5 liters) everyday and avoid medicine, tablets, injections, diagnosis, doctor fees, etc.You can never believe before practicing. List of Diseases That Can Be Cure By Water Therapy:* Blood Pressure/Hyper Tension.* Anemia (Blood Shortage).* Rheumatism (Pain in joints/muscles).* General Paralysis.* Obesity.* Arthritis.* Sinusitis.* Tachycardia.* Giddiness.* Cough.* Asthma.* Bronchitis.* Pulmonary Tuberculosis.* Meningitis.* Kidney Stones.* Urogenital Diseases.* …

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Many physicians now recommend Yoga practice


  General Yoga Information What is Yoga? The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world. The word Yoga means “to join or yoke together,” …

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Pregnant mother should give a healthy birth


A woman’s good health is essential to the good health of her baby. Women who eat well and exercise regularly along with regular prenatal care are less likely to have complications during pregnancy. They’re also more likely to give birth successfully to a healthy baby. Nutrition What you eat during pregnancy could give your developing baby the healthiest possible start in life. …

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It’s a time for sexual expression


The Health Benefits of Sex People who are dissatisfied with their sex lives often report not being able to find time for sexual expression. Whatever the cause (fatigue, children, work, etc.), it is possible to find time to engage in sexual activity, whether it’s with a partner or alone. Aside from reproduction, though, sex is ultimately about intimacy and pleasure. …

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