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Tag Archives: Milk thistle

What is milk thistle?

What is milk thistle? Milk thistle is a plant that contains silymarin, a substance that improves liver function. Originally from Europe, milk thistle now also grows in the United States. You can take milk thistle in capsules or as a tincture (combined with alcohol). It has been widely used in …

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The best time for a liver detox

The liver is one of the most important organs that help the natural detoxification process within the body. Human bodies need healthy livers to fight against the environmental toxins. The liver also helps in healing the immune system and is an important part of digestion. The liver prepares glycogen, which …

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