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Tag Archives: mind

Who do not dream?

Everyone dreams – even people who believe that they “never dream” and can’t remember any of their dreams. That’s according to a group of French researchers writing in the Journal of Sleep Research: Evidence that non-dreamers do dream. In questionnaire surveys, up to 6.5% of people report that they ‘never …

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Why We Love Bad News?

Why We Love Bad News  The bias of negative news over positive. Negative news has a stronger impact on our minds than positive news. Details how this “brain bias” impacts our daily emotions, and why it exists in the first place. Why do insults once hurled at us stick inside …

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Our Brain’s Negative Bias

Our Brain’s Negative Bias  Why our brains are more highly attuned to negative news.  Why do insults once hurled at us stick inside our skull, sometimes for decades? Why do some people have to work extra hard to ward off depression? The answer is, for the same reason political smear …

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Songbirds reveal how practice improves performance

Songbirds reveal how practice improves performance  Learning complex skills like playing an instrument requires a sequence of movements that can take years to master. Last year, MIT neuroscientists reported that by studying the chirps of tiny songbirds, they were able to identify how two distinct brain circuits contribute to this …

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The Power of Concentration – Part Two

The Power of Concentration – Part TwoSharpening the needle of concentration requires practice, as everything else in life. Do you go to the gym? If you do, how many times during the week and for how long? Do you study a foreign language? If you do, how much time do …

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By rising above the ego, you rise above life’s problems. please try

Rising Above the EgoImagine for a moment that you are dropping your identification with the ego, which is what you think you are – your personality. What will happen then? Suddenly you have no personality, but yet you are alive and conscious. Suddenly all the thoughts, feelings and emotions associated …

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How do you visualize and affirm?

Achieving Your Dreams And GoalsTurning dreams into realityBy Remez Sasson Achieving your dreams and goals depends on several factors: 1. You should have a specific goal.2. You have to be sure that you really want to achieve your goal.3. You need to have a clear mental image of your goal.4. …

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Many physicians now recommend Yoga practice

  General Yoga Information What is Yoga? The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the …

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