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Tag Archives: souda

Will Power and Self-Discipline

Will Power and Self-DisciplineBy Remez Sasson Sometimes, you wish to go for a walk, knowing how good it is for your health and how wonderful you feel afterwards, yet, you feel too lazy, and prefer to watch TV instead. You might be aware of the fact that you need to …

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sleep disorder , risk diabet

Studies have shown a strong link between  the quality of sleep and the risk in developing (or worsening) diabetes. A lack of deep and undisturbed sleep inhibits your body’s ability to recognize normal insulin signals, which leads to high blood sugar levels, weight gain, and the development or worsening of …

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smoking decreases fertility in men and women

If you’re looking to make a baby, you might want to put out your cigarette before getting down to business: There’s now more evidence linking smoking with decreased fertility in men and women — and their offspring. A new study shows smoking by women during early pregnancy reduces the number …

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Relax and reduce your anxiety levels by medicinial plants

Sometimes things get out of control in your life. You get really stressed out. And what is the result of chronic stress? Constant fatigue, memory failure, lapses in concentration, and depression. You become inefficient, and you enjoy life less and less. Unmanaged stress can also lead to high blood pressure, …

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eczema natural treatment

Home remedies for eczema may be as simple as changing your laundry detergent or as difficult as moving to a new climate or changing jobs. Removing whatever is causing the allergic reaction is the easiest and most effective treatment. Prevent dry skin by taking warm (not hot) showers rather than …

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