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Using sunscreen is important in summers!

Using sunscreen is important in summers!

Sunscreen: Whether it’s cold or hot, sunny or rainy, sunscreen is the one step you should never skip before heading outdoors for the day. Applying (and reapplying!). SPF protects your skin from the sun’s powerful UV rays, minimizing your risk of painful sunburns, skin cancer, and premature signs of aging, such as dark …

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Benefits of Apricots! (Part 1)

Benefits of Apricots! (Part 1)

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. During this article we propose …

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10 foods prevent cancer

10 foods prevent cancer

Foods prevent cancer: Recognizing and adopting healthy and balanced eating patterns and foods is one of the first steps to ensuring you maintain good health . Cancer is caused by many factors. The naturally occurring chemicals antioxidants vitamins minerals and fibers in many different foods can help your body fight …

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The effects of tea and coffee consumption on reducing heart disease, Alzheimer’s disease (2)

Tea and coffee: In the previous article, some positive effects of coffee and tea on the treatment of diseases were mentioned. Learn more about the other benefits of these drinks in this article. Parkinson’s treatment Parkinson’s is a central nervous system disorder that affects movement. Tea and Coffee play an …

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Nails : The nails can be the health clue!

The nails can be the health clue!

Nails : Studies have shown that some of the nail problems like the nail color, smoothness, roughness, can be a reason of some other health problems. To reach the health clues, it’s better to follow the secrets of the nails: Pale Nail Very pale nails can sometimes be a sign …

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Jujube in herbal medicine

Jujube a herbal medication

Jujube The most interesting health benefits of jujube include its ability to treat cancer, improve the health of the skin, cleanse the blood, relieve stress, stimulate restful sleep, strengthen the immune system, protect the liver, aid in weight loss, increase bone mineral density, and detoxify the body. Jujube is a …

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Types of Skin Cancer

Skin cancer is the uncontrolled growth of cancer cells in the skin. Left untreated, these cells can spread to other organs and tissues, such as lymph nodes and bone. Skin cancer is the most common cancer in the United States, affecting one in five Americans during their lifetimes, according to …

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Knowing Your Risk at kidney cancer

Kidney cancer isn’t as common as breast or lung cancer. For most people, the chance of getting kidney cancer in their lifetime is less than two percent, according to the American Cancer Society. Your risk increases if you smoke, are obese, or have been exposed to chemicals such as asbestos …

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Testicular Cancer in men

Testicular cancer is a cancer that originates in one or both testicles (testes). The testes are the male reproductive glands located inside the scrotum (the pouch of skin located underneath the penis). They are responsible for producing sperm and the testosterone hormone. Testicular cancer often begins with changes in the …

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Breast Anatomy and defining dense breast tissue

Before defining dense breast tissue, it’s important to understand the structures of the breast. The main function of breasts is to make milk for breastfeeding a baby. The raised area on the outside is the nipple. Surrounding the nipple is darker colored skin called the areola. The inside is made …

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