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Do you know one of the beauty problems in women is cellulite?

Cellulite Problem: It is prevalent among women, and approximately between 85 and 98% of women around the world complain about the unwanted deposition of these fats. Cellulite Problem is not harmful. But because of the apparent cause, Cellulite Problem is a cosmetic in women: Reduces self-confidenceIn addition, it causes stress …

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12 Foods That Help Your Body Produce Collagen (II)

Foods produce collagen: In the previous article, we introduced 5 collagen foods that help improve skin health and prevent wrinkles. 8- Leafy greens Spinach, kale, Swiss chard, and other salad greens are Foods produce collagen and get their color from chlorophyll, known for its antioxidant properties. Vitamin C in these …

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12 Foods That Help Your Body Produce Collagen (I)

12 Foods produce collagen: Diet plays an amazing role in health and to maintain the appearance of your skin. Collagen is the protein that creates the main structure and stretch of the skin. 30% of the total body protein and 70% of the body’s skin proteins are made of collagen! …

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Microneedling can produce collagen and rejuvenate the skin

Microneedling: Aging signs will show on our skin eventually. But we can use some methods to decrease skin wrinkles and rejuvenate our skin. One of these methods is microneedling. What is it? Microneedling is a new method by creating thousands of tiny needles are inserted into the surface of the …

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15 Foods With More Calcium Than Milk (I)

15 Foods With More Calcium Than Milk (I)

Calcium-rich foods: Unfortunately, the statistics of fractures (hand and foot bones) have increased in kindergartens, which has raised a lot of worries. Accidents lead to a very simple fracture and children with the least corrosion or physical impact are affected, which is a matter of question !!!! The cause of …

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10 benefits of walking

10 benefits of walking

benefits of walking: Have you ever heard the saying by  Hippocrates ? Walking is the best medicine for humans. A regular walk with adequate sleep and a healthy diet can help you avoid the doctor altogether! 15-30 minutes of walking every day dramatically improves not only a person’s overall appearance, …

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The benefits of nettle tea? (Part 1)

The benefits of nettle tea? (Part 1)

Nettle tea, derived from heart-shaped leaves of the stinging nettle plant, is renowned for its excellent medicinal properties. This natural concoction has been in use since 3 B.C to treat various health conditions like bone-related ailments, skin issues and allergies. It is also an effective remedy for hair growth and …

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5 harmful foods to avoid for kids

5 harmful foods to avoid for kids

Harmful foods for children: There is usually a struggle between the parents and the child over the choice of food type, because Children love fast food, While parents prefer to use children more than vegetables and healthy food. Parents are the children’s pattern of eating Children learn and do their …

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Eat 3 Dates Every Day And See What Happens To Your Body!

Eat 3 Dates Every Day And See What Happens To Your Body!

Eat 3 Dates: Dates are one of the most under-rated dry fruit. Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and particularly about the health benefits. After reading this, you’ll definitely eat a date or two …

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