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Detoxify: How to detox your body naturally? (Part 2)

Detoxify: How to detox your body naturally? (Part 2)

Foods that improve the body’s detoxification system Detoxify: Research shows that many foods play a role in improving the detoxification of the body. Here are some of the most important ones. Detoxify: Cruciferous family and green leafy vegetables The family includes broccoli, cauliflower, cabbage, Brussels sprouts. Published studies show that …

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Detoxify: How to detox your body naturally? (Part 1)

How to detox your body naturally? (Part 1)

Detoxify: Today, with the modernization of societies, a large amount of pollution come from your body through food, medicines, air and water. Your body’s detoxification system is constantly working to prevent the entry of dangerous toxins into your body. In this article, first we investigate the organs of the body …

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Skin care: How to take care of the skin?

Skin care: How to take care of the Skin?

Skin care: Our skin is the most important part of the beauty. We should protect our skin to be younger, but do you know have to take care of our skin? Skin care: Keep your skin clean and moist Clean your skin twice a day (at morning and at night) …

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Carbohydrates: Good Carbs, Bad Carbs

Good Carbs, Bad Carbs

Carbohydrates: Today, “carbohydrates” are very debatable in the world, especially because of their relationship to weight loss and the popularity of low-carbohydrate diets. One of three energy sources is carbohydrates (two other sources are proteins and fats). Carbs are convert to glucose during the body’s metabolism. Thus, carbs provides part …

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Facts about Palm Oil

Facts about Palm Oil

Facts about Palm Oil : This oil is present in foods and other products around the world. But why is it bad? These are issues that have a great impact on the health of the people and the environment. We will answer these questions in this article so come along …

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Do You Know How to Be a Happy Mom?

Do You Know How to Be a Happy Mom?

Happy mother : Mother is one of the greatest divine blessings, whose existence can be a shadow for the family and community. Loving mothers provide a better quality of life for the family and deliver healthy and dynamic children to the community. Usually moments of joy that mothers spend with …

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7 Alternatives to Coffee

7 Alternatives to Coffee

The high amount of caffeine (95 mg per serving) can cause nervousness and agitation, also known as “the jitters.” For others, coffee can cause digestive distress and headaches. In this article, we want to keep our bodies healthy by using healthy alternatives to coffee. 1- Green Tea Green tea is …

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10 daily remedies to reduce Pain

10 Daily remedies to reduce Pain

daily remedies to reduce Pain: Perhaps doing daily tasks suffer from pain in some parts of your body, but this should not be a problem in daily life. By following some guidelines, we can relieve pain and take daily routine. Here are 10 ways to relieve pain. Exercise You’re hurting, …

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What foods can boost the immune system?

What foods can boost the immune system?

Boost the immune system: Eating some foods and fruits helps maintain the immune system. If you are looking for ways to prevent winter colds and flu, the first step use of local food. It’s best to put these strong foods in the body’s immune system in their nutrition plans, which …

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Eyes : How can we have healthier eyes?

How we can have healthier eyes?

Eyes : Using of computers and other electronic equipment at work and home has devastating effects on the proper functioning of the body and eyes. In this article, we will try to show solutions to make our eyes healthier. Take a 20-Second Computer Break Working with the computer or any …

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Migraine’s 5 Herbal Treatments

Migraine’s 5 Herbal Treatments

Herbal Treatments of Migraine: Many people with headaches use chemotherapy drugs while they also have natural remedies that treat migraine without side effects. All-natural headache relief remedies can work well alongside headache medications to reduce pain symptoms quickly and prevent them from coming back. This article introduces five natural treatments …

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