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diet and nutrition

Cellulite treatment: Home and medical remedies

Cellulite treatment: In the previous article we define What is cellulite and what causes it. In this article follow us to learn about How Can You Treat cellulite ( Home and medical remedies ). Home remedies for Cellulite Treatment 1- Massage One of the most popular forms of Cellulite treatment …

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Do you know one of the beauty problems in women is cellulite?

Cellulite Problem: It is prevalent among women, and approximately between 85 and 98% of women around the world complain about the unwanted deposition of these fats. Cellulite Problem is not harmful. But because of the apparent cause, Cellulite Problem is a cosmetic in women: Reduces self-confidenceIn addition, it causes stress …

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12 Foods That Help Your Body Produce Collagen (II)

Foods produce collagen: In the previous article, we introduced 5 collagen foods that help improve skin health and prevent wrinkles. 8- Leafy greens Spinach, kale, Swiss chard, and other salad greens are Foods produce collagen and get their color from chlorophyll, known for its antioxidant properties. Vitamin C in these …

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12 Foods That Help Your Body Produce Collagen (I)

12 Foods produce collagen: Diet plays an amazing role in health and to maintain the appearance of your skin. Collagen is the protein that creates the main structure and stretch of the skin. 30% of the total body protein and 70% of the body’s skin proteins are made of collagen! …

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15 Foods With More Calcium Than Milk (I)

15 Foods With More Calcium Than Milk (I)

Calcium-rich foods: Unfortunately, the statistics of fractures (hand and foot bones) have increased in kindergartens, which has raised a lot of worries. Accidents lead to a very simple fracture and children with the least corrosion or physical impact are affected, which is a matter of question !!!! The cause of …

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5 harmful foods to avoid for kids

5 harmful foods to avoid for kids

Harmful foods for children: There is usually a struggle between the parents and the child over the choice of food type, because Children love fast food, While parents prefer to use children more than vegetables and healthy food. Parents are the children’s pattern of eating Children learn and do their …

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