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diet and nutrition

Air pollution : Foods that protect us against air pollution.

Air pollution : It’s a serious problem in the world today and you can’t escape it. Therefore, the best thing to do is deal with the negative effects of breathing toxic chemicals in the body. You can deal with the negative effects of toxic chemicals breathing, or air pollution in the body through a balanced diet. However, remember that if you want …

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Low-calorie snack (Part II)

low-calorie snack

Low-calorie snack: In the previous article, we investigated some low-calorie snacks. In this article, we will continue to introduce a number of other snacks containing less than 100 calories. Low-calorie snack: Smoothies Fruit smoothies can provide some of the antioxidants and body calcium needed throughout the day. A glass of …

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Low-calorie snacks (Part I)

Low-calorie snacks (Part I)

Low-calorie snacks: You may feel hungry during the day and between the main meals. The point to consider is to choose snacks that do not have a lot of calories, reduce hunger but do not gain weight. Low-calorie snacks: Ice cream You should be surprised to see ice cream in …

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Localvore & maintain the planet!

Localvore

Localvore: You have probably heard the concepts of Carnivore and herbivore, but maybe you are not acquainted with the new term “Localvore”. Actually, it is a new term among environmentalists that becoming famous these days. It describes a trend that people just use local foods (up to about 100 Miles far …

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Constipation in traditional medicine

Constipation as a key factor in traditional medicine - ParsiTeb :: Herbal Medicine

What is Constipation? Constipation in traditional medicine is one of the most frequent gastrointestinal complaints in the world. Based on the culture, lifestyle, food habits, it may have different definitions and frequency of defecation is varies from three defecation a day to three a week. Many articles define that it …

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6 Types of Obesity and What You Can Do To Solve Each One

6 Types of Obesity and What You Can Do To Solve Each One Obesity is a serious health problem in the United States, and in fact, the United States has the highest rate in the entire world. However, all fat is not the same. There are six types of obesity, …

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How Do Laxatives Work?

How Do Laxatives Work? The English word “laxative” comes from Old French laxative, which came from the Latin laxatus. The Latin word Laxare means “to loosen”, while the Latin word Laxus means “loose, lax”. Reference books indicate that the noun meaning “a laxative medicine” in the English language emerged around …

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Body Mass Index (BMI)

Body Mass Index (BMI) Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Body Mass Index, or BMI, is used as a screening tool for overweight or obesity. Adult Body Mass Index (BMI) Body Mass Index (BMI) …

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What Causes Overweight and Obesity?

What Causes Overweight and Obesity? Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equals your energy OUT. Energy IN is the amount of energy or calories you get from food and drinks. Energy OUT is the …

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liver cleansing foods

liver cleansing foods Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat …

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