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How to treat Dry Skin Around Eyes

How to treat Dry Skin Around Eyes

Dry skin around eyes: The skin around eyes is very sensitive, and as a result it is more prone to becoming dried out and flaky. Healing dry skin around eye is not necessarily a challenging task. With the right information you can be well on your way to better-looking healthier …

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Do You Know How to Be a Happy Mom?

Do You Know How to Be a Happy Mom?

Happy mother : Mother is one of the greatest divine blessings, whose existence can be a shadow for the family and community. Loving mothers provide a better quality of life for the family and deliver healthy and dynamic children to the community. Usually moments of joy that mothers spend with …

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After Exercise: Proper foods to be fit after exercise

After Exercise

After Exercise: In the previous article, we discuss about a proper diet before exercise. In this article, we will give you an appropriate diet after exercise. Some proper food for after exercise Egg & Whole grain bread Bread carbohydrates will return energy that you lose during exercise and adjust blood sugar …

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Exercise: Proper foods to be fit before and after exercise? The first part (before exercise)

Exercise

Exercise: Taking proper food before and after exercise can multiply the effects of sports activities. Just like a car that needs fuel for its activity, our bodies also burn carbohydrates as a fuel. Carbohydrates provide energy for our activity. Refueling with a combination of proteins and carbohydrates can repair muscle. …

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Osteoporosis: How to prevent osteoporosis?

Osteoporosis

Osteoporosis is a disease in which tissue congestion and subsequent bone strength decreases and the risk of bone fracture increases. This disease is one of the most common causes of bone fracture, especially in elderly. Since the age of 30, the process of reducing bone density begins, and on average, …

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