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Allergy Relief – The Natural Way

Allergy Relief – The Natural Way The spring season brings about a 2-3 month trouble to millions of Americans and people all across globe, including myself. Being a strong believer of curing things naturally without swallowing the chemical based tablets unless one really have to. Below are the most recommended …

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massage and Simultaneous Disc and Ligament Injuries

Simultaneous Disc and Ligament Injuries Question: If someone has a low-back disc injury but also shows signs of ligament injuries, can we treat them with friction therapy? And will the treatment help? Answer: It’s fairly common for a person with a disc injury in the low back to also have …

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How to Control Allergy Symptoms?

Allergy Symptomsby: Ian Tse You known you’re allergic when you react to certain substances you’ve been exposed to before. For instance, you may have eaten shellfish before but the next time you eat foods containing shellfish, you develop rashes. An allergy occurs when your body overreacts to things that don’t …

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Diabetic Neuropathy

Diabetic Neuropathy Neuropathy is a serious consequence of diabetes. The best way to prevent it is to maintain control of your blood glucose levels. Research shows that tight blood glucose control decreases the risk of diabetic nerve damage by as much as 60%. Once you have neuropathy, however, tight glucose …

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Calcium for Weight Loss

Calcium for Weight LossA study recently published in the most recent issue of the British Journal of Nutrition has shown that boosting calcium consumption spurs weight loss, but only in people whose diets are deficient in the mineral. The 15-week weight loss program was conducted on obese women and the …

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Dental Health

               Dental Health: A Guide To Dental Health  People begin to learn about dental health from a very young age, when teeth first begin to show up. But in spite of such early awareness, many people fail to maintain good dental health through their adult life. Good dental …

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dry eye

Dry Eye: Frequently Asked Questions This article is for people who either suspect they have dry eye, or are newly diagnosed with chronic dry eye, or have suffered from dry eye for some time and are just starting their quest to learn more about it and search for better solutions. …

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Heat Exhaustion

Warm weather Warm weather is wonderful. However, sometimes you can overdo the warmth — especially if you are active or exercising. Here are three problems children — and adults –can have in hot weather. These conditions are largely brought on by heat and dehydration — and with proper care it …

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Why Exercise?

Why Exercise?Like muscle, bone is living tissue that responds to exercise by becoming stronger. Young women and men who exercise regularly generally achieve greater peak bone mass (maximum bone density and strength) than those who do not. For most people, bone mass peaks during the third decade of life. After …

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Bone tumors

Bone tumors Bone tumors are an abnormal growth of cells within the bone that may be benign or malignant (cancerous). The cause of bone tumors is unknown. They often arise in areas of rapid growth. Possible causes include inherited mutations, trauma and radiation, but in most cases no specific cause …

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How Can I Help Keep My Kids’ Bones Healthy?

Juvenile Bone HealthRevised April 2009 Kids and Their Bones: A Guide for ParentsTypically, when parents think about their children’s health, they don’t think about their bones. But building healthy bones by adopting healthy nutritional and lifestyle habits in childhood is important to help prevent osteoporosis and fractures later in life. …

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