Rosehip : In this article, we will introduce a plant that has the richest source of vitamin C among plants, and has approximately 20 times more vitamin C than lemon. Description Rosa canina pseudo fruits, often referred to as rose hips, have been used as herbal medicine for more than 2,000 …

Healthy life : In the previous article, we refer to habits such as eating breakfast, preparing a diet, drinking plenty of water and exercising that people follow to create a healthy lifestyle. In this article we will continue to discuss it. Learn new things Learning new skills helps to have …

Healthy Foods for Woman : Diseases such as heart disease, breast cancer, diabetes, and Alzheimer’s constitute some of the leading causes of death in women and while diet may not prevent these ailments entirely, it can definitely make a difference in minimizing your risk. Healthy Foods for Woman such as: Cinnamon Here’s …

Healthy Foods for Woman : So what is the best way for women to eat? Unfortunately, there’s still no single right answer to this question. Figuring out what’s best for you can be really confusing, especially with all the back and forth. Some sources will tell you to wean yourself …

What Are Superfoods? We’ve all heard the expression “superfoods,” but no one food will single-handedly improve a poor diet or stave off chronic illness. Physicians and nutrition experts agree that eating a variety of colorful fruits and vegetables and limiting sodium, animal fat, refined flour, and sugar is the key …

The National Institute of Mental Health (NIMH) estimates that approximately 14.8 million Americans suffer from a major depressive disorder. Although depression can affect anyone, certain factors may increase your likelihood of developing the disorder. Biochemical Factors Depression is a type of mood disorder that some belief is triggered when brain …

Health benefits of corn Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries including USA, Africa etc. It …

Herbal Remedy for curing Depression – Herbs for depression For some people herbal remedies are useful in relieving the symptoms of depression. Many depression sufferers are able to significantly reduce or eliminate their depression symptoms through herbal and more cost effective means. Herbal and natural remedies offer more options for …

10 Food Side Effects You May Not Know When you feel like eating something, what comes to mind first? For me it’s the purely the taste. Then my inner-brain kicks in and thoughts of portion size, calories, fats, & sugars, slowly convince me to make a smart choice. Weight gain …

What other names is Niacin And Niacinamide (vitamin B3) known by? 3-Pyridine Carboxamide, 3-Pyridinecarboxylic Acid, Acide Nicotinique, Anti-Blacktongue Factor, Antipellagra Factor, B Complex Vitamin, Niacina y Niacinamida, Niacine, Niacinamide, Nicamid, Nicosedine, Nicotinamide, Nicotinic Acid, Nicotinic Acid Amide, Nicotylamidum, Pellagra Preventing Factor, Vitamin B3, Vitamin PP, Vitamina B3, Vitamine B3. What …

Boost Memory: Whether you suffer from Alzheimer’s disease or you just have memory problems, it’s been said that certain vitamins and fatty acids can help or prevent memory loss. The long list of potential solutions includes vitamins like B12, herbal supplements such as ginkgo biloba, and omega-3 fatty acids. But …