Home / Tag Archives: cholesterol

Tag Archives: cholesterol

Eat These 10 Magnesium Filled Foods to Prevent Heart Disease (II)

Eat These 10 Magnesium Filled Foods to Prevent Heart Disease (II)

Heart Disease: In the previous article, considering the important role of magnesium in maintaining heart health, we introduced a number of foods containing magnesium. In this article, you’ll come to know more about other foods that contain this essential mineral. 6- Artichokes Artichoke has a lot of other substances and …

Read More »

How do Statins Cause Muscle Pain?

What Is High Cholesterol? Cholesterol is derived from your body and the foods you eat. Much of your body’s cholesterol supply comes from your liver. Cholesterol is also found in foods derived from animal sources, such as meat, poultry, and full-fat dairy products. Diets high in saturated and trans fat …

Read More »

Benefits and uses of Fleawort seed

 Benefits and uses of Fleawort seed Fleawort seed is the seed from either of  two types of plantain known officially as Plantago Psyllium  or dark Psyllium and Plantago Indica  or black Psyllium, both belonging to the same family and both normally found growing around the Mediterranean sea. The plantain is a …

Read More »

The Health Benefits of Millet

Millet Millet is a grain that has often been associated with bird food but it has a whole host of nutritional benefits for people as well. Your nutritionist may recommend millet if you suffer from asthma, migraines or thyroid problems. Read on to find out more – you may just …

Read More »

Tamarind with miraculous benefits

Tamarind is a tree with miraculous benefits. All its parts are used for a variety of health and medicinal purposes. Right from the bark, to the leaves, to the flowers, to the fruits, each part of this tree has a role to play in maintaining our health. It is a …

Read More »

cholesterol

It may surprise you to know that cholesterol itself isn’t bad. In fact, cholesterol is just one of the many substances created and used by our bodies to keep us healthy. Some of the cholesterol we need is produced naturally (and can be affected by your family health history), while …

Read More »