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Tag Archives: healthy diet

10 benefits of walking

10 benefits of walking

benefits of walking: Have you ever heard the saying by  Hippocrates ? Walking is the best medicine for humans. A regular walk with adequate sleep and a healthy diet can help you avoid the doctor altogether! 15-30 minutes of walking every day dramatically improves not only a person’s overall appearance, …

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What foods cause hypertension? (Part 2)

What foods cause hypertension? (Part 2)

Hypertension: In the previous article, we looked at foods that cause high blood pressure. In this article, we will continue to discuss this topic. Hypertension: Full fat milk This kind of milk contains a lot of saturated fat. This type of fat increases the level of bad cholesterol that can …

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Facts about Palm Oil

Facts about Palm Oil

Facts about Palm Oil : This oil is present in foods and other products around the world. But why is it bad? These are issues that have a great impact on the health of the people and the environment. We will answer these questions in this article so come along …

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Osteoporosis: How to prevent osteoporosis?

Osteoporosis

Osteoporosis is a disease in which tissue congestion and subsequent bone strength decreases and the risk of bone fracture increases. This disease is one of the most common causes of bone fracture, especially in elderly. Since the age of 30, the process of reducing bone density begins, and on average, …

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Constipation in traditional medicine

Constipation as a key factor in traditional medicine - ParsiTeb :: Herbal Medicine

What is Constipation? Constipation in traditional medicine is one of the most frequent gastrointestinal complaints in the world. Based on the culture, lifestyle, food habits, it may have different definitions and frequency of defecation is varies from three defecation a day to three a week. Many articles define that it …

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If you’ve had a heart attack…

Preventing A Second Heart AttackIf you’ve had a heart attack, you’re at risk of another. Here’s what you can do to lower that risk. If you’ve had a heart attack, you probably have coronary artery disease. This is the buildup of fatty deposits called plaque in your blood vessels. The …

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