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Tag Archives: sleep

importance of sleeping

Sleeping is a very important process for the human body functioning. Lack or surplus of sleep can lead to different problems during the daytime activities. And if you do not have a proper day regime, that can lead to sleep problems like insomnia. And insomnia consequences can be really serious …

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Chronic back pain and depression

Chronic back pain and depression are two of the most common health problems encountered by doctors. Depression is by far the most common emotion associated with chronic back pain; this type of depression goes beyond the usual sadness and can include a variety of symptoms including poor appetite or significant …

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sleep disorder , risk diabet

Studies have shown a strong link between  the quality of sleep and the risk in developing (or worsening) diabetes. A lack of deep and undisturbed sleep inhibits your body’s ability to recognize normal insulin signals, which leads to high blood sugar levels, weight gain, and the development or worsening of …

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