Health benefits of Sumac Sumac spice as we all now are powder of dried fruits of sumac herb or Rhus coriaria. We all enjoy recipes made from this tangy lemony red spice and is very common in Mediterranean and Middle Eastern cooking. Grilled Fish or meat marinated with ground sumac …
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Top 10 Health Benefits of Dates Dates can provide lot of health benefits. Dates are high in iron content and fluorine. Dates are rich source of vitamins and minerals. Consuming dates regularly can help to lower cholesterol and keep many health disorders away. Read on to know more about the …
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The health benefits of carrot The health benefits of carrot include reduced cholesterol, prevention from heart attacks, warding off certain cancers, and many others. Most of the benefits of carrot can be attributed to its beta carotene and fiber content. This root, which has a scientific name of Daucus Carota, …
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Health benefits of corn Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries including USA, Africa etc. It …
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The health benefits of dill The health benefits of dill include good digestion, relief from insomnia, hiccups, diarrhea, dysentery, menstrual disorders, respiratory disorders, cancer, etc. It is also good for oral care. Dill, scientifically known as Anethum Graveolens, has been in use in culinary and in medicines for ages. Both …
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caugh: Coughing is an important way to keep your throat and airways clear. However, excessive coughing may mean you have an underlying disease or disorder. Some coughs are dry, while others are considered productive. A productive cough is one that brings up mucus. Mucus is also called phlegm or sputum. …
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Parsi Teb Physical and Mental Health Journal