Wednesday , December 1 2021

Diet & Nutrition

15 Foods With More Calcium Than Milk (I)

15 Foods With More Calcium Than Milk (I)

Calcium-rich foods: Unfortunately, the statistics of fractures (hand and foot bones) have increased in kindergartens, which has raised a lot of worries. Accidents lead to a very simple fracture and children with the least corrosion or physical impact are affected, which is a matter of question !!!! The cause of …

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The benefits of nettle tea (Part 2)

The benefits of nettle tea (Part 2)

Nettle Tea for Longer and Stronger Hair Nettle Tea:For ages, stinging nettle has been recognized as a remedy for natural hair loss. Whether it is consumed as a tea or applied topically in the form of an ointment, cream or shampoo, nettle is highly effective in controlling hair-related problems and …

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The benefits of nettle tea? (Part 1)

The benefits of nettle tea? (Part 1)

Nettle tea, derived from heart-shaped leaves of the stinging nettle plant, is renowned for its excellent medicinal properties. This natural concoction has been in use since 3 B.C to treat various health conditions like bone-related ailments, skin issues and allergies. It is also an effective remedy for hair growth and …

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5 harmful foods to avoid for kids

5 harmful foods to avoid for kids

Harmful foods for children: There is usually a struggle between the parents and the child over the choice of food type, because Children love fast food, While parents prefer to use children more than vegetables and healthy food. Parents are the children’s pattern of eating Children learn and do their …

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Benefits of Apricots! (Part 2)

Benefits of Apricots! (Part 2)

High in potassium Apricots are high in potassium, a mineral that also serves as an electrolyte. In your body, it’s responsible for sending nerve signals and regulating muscle contractions and fluid balance. Two apricots (70 grams) provide 181 mg of this mineral, which is 4% of the DV. As potassium works …

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Benefits of Apricots! (Part 1)

Benefits of Apricots! (Part 1)

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. During this article we propose …

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