Millet Millet is a grain that has often been associated with bird food but it has a whole host of nutritional benefits for people as well. Your nutritionist may recommend millet if you suffer from asthma, migraines, or thyroid problems. Read on to find out more – you may just …

The health benefits of raisins include relief from constipation, acidosis, anemia, fever, and sexual weakness. Raisins also help in weight gain, eye care, dental care, and bone health. Raisins are indispensable when it comes to dry fruits. Those golden, green, or black colored delicacies are favorites of almost everybody, especially …

The health benefits of Wormwood Essential Oil can be attributed to its properties like anti hermitic, cholagogue, deodorant, digestive, emenagogue, febrifuge, insecticide, narcotic, vermifuge and tonic. Wormwood is also known as Green Ginger and Absinthium and earlier it was used in alcoholic drinks such as Absinthe (banned now) to add …

Yarrow is a straight plant, up to 80 cm high. The stem color is light green or red-brown. It has plenty of frond-like leaves. The whole plant has a very pleasant smell. Many small leaves are either white or purple-red. The flowers are collected in bloom at the top of …

The Health Benefits of Lavender From body wash to supplement bottles, products with lavender have lined the aisles of health food and mainstream stores for decades. What is it about this beautiful flower that so draws people to it for medicinal uses? Yes, lavender is as wonderfully fragrant as it …

Sandalwood is a small evergreen tree that has a brown trunk with slender branches and pinkish flowers. The essential oil from sandalwood can not be extracted until the tree matures which takes approximately thirty years. It is sought after for its aphrodisiac, relaxing and purifying characteristics. The sandalwood tree can …

The health benefits of Mustard Essential Oil can be attributed to its properties like stimulant, irritant, appetizer, anti bacterial, anti fungal, insect repellant, hair vitalizer, cordial, diaphoretic, anti rheumatic and tonic. Mustard Oil has contrary reputations in different parts of the world. It is very-very popular oil in the Indian …

Mustard greens and mustard seeds are among the oldest known herbal remedies for a great number of health conditions. Originated from the Mediterranean areas, mustard and the herbs from Brassica family were quite popular in the Middle and the Far East. These herbal remedies are mentioned in ancient writings of …

Vegetables offer an amazing variety of health benefits. From broccoli to carrots, each veggie has its own array of healthful vitamins, minerals, and phytonutrients. When choosing vegetables for the dinner table, it’s best to choose a variety of types so you can benefit from their diverse health offerings. One vegetable …

Elder flowers are classically used for colds, flu, and fevers, as they contain strong diaphoretic and cooling activity. They are commonly used in Europe as a diuretic and laxative as well as for weight loss. Elder flowers are one of the ingredients in a popular flu remedy combined with peppermint …

Coriander Coriander is both an annual and perennial herb. Coriander seeds are actually fruits that are spherical and are green when tender and then brownish-yellow on ripening. They are cultivated in Europe, North Africa, India, South America, Thailand, China, and Malaysia. Medicinal Properties The coriander leaves are anti-inflammatory, analgesic, and …