What causes constipation? Theoretically, constipation can be caused by the slow passage of digesting food through any part of the intestine. More than 95% of the time, however, the slowing occurs in the colon. Medications A frequently over-looked cause of constipation is medications. The most common offending medications include: •Narcotic …
Read More »Irritable Bowel Syndrome
Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common gut disorder. The cause is not known. Symptoms can be quite variable and include abdominal pain, bloating, and sometimes bouts of diarrhoea and/or constipation. Symptoms tend to come and go. There is no cure for IBS, but symptoms can often …
Read More »cramp
Definition A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you’ve ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause excruciating pain. Though generally harmless, muscle cramps can …
Read More »Treatments and drug for muscle cramp
Treatments and drug for muscle cramp You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your chances of getting muscle cramps. Making sure you stay well hydrated also can help. For recurrent cramps that disturb your sleep, your …
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