Parsi Teb Physical and Mental Health Journal 
Tea and Coffee: Common Benefits of Tea and Coffee for Health
Apart from simple water, coffee and tea are the most enjoyable drinks around the world.
Both of these include materials that are good for health and can be served as a friend.
The origin of coffee and tea
Coffee trees are found in more than 50 countries around the world,
including the United States (Hawaii).
More than two thirds of the world’s people use tea as a daily drink.
And the most common way to use it is to tailpipe.
Do you know the difference between black and green tea?
Both types of tea come from a plant, but their processing varies.
The conversion of green to black leaves into tea occurs during a process
called oxidation or fermentation.
The difference in the drying process
In the process of drying green tea, it does not allow it to be completely oxidized,
So it retains its green color.
But black tea is completely oxide, dry and brown.
The higher the oxidation action is, the higher the caffeine increases,
Which is why green tea is virtually caffeine free.
free radicals
These chemicals can damage your cells and cause the disease.
Free radicals when the body converts food into energy
- The absorption of sunlight by the body
- environmental pollution
- And smoke is caused by cigarettes.
Tea and coffee are being used by antioxidants to fight these free radicals.
Treatment for type 2 diabetes
Tea and coffee contain antioxidants called Galatec Epithelium.
Which by inhibiting the activity of the enzyme amylase
(the enzyme is produced by the pancreas and used for digestion of starch)
The starch is broken down more quickly
And sugar is slowly and slowly entering the bloodstream.
It is therefore useful for the treatment of type 2 diabetes.
Follow along with us for the health benefits of other drinks.
