Tag Archives: immune system

Boost the immune system: Eating some foods and fruits helps maintain the immune system. If you are looking for ways to prevent winter colds and flu, the first step use of local food. It’s best to put these strong foods in the body’s immune system in their nutrition plans, which …

Low Immunity is also known as: Immunity Overview The immune system protects the body by helping it to ward-off and recover from various diseases. While stress reduction and regular exercise are known to assist in strengthening the immune system, the types of food consumed make the largest contribution to a …