Gentian (Gentiana lutea L) known also as Yellow Gentian, bitter root or gall weed, belongs to a crowded family of the gentians, which embraces about 180 species and is a common herb that grows throughout the areas with a temperate climate. This medicinal herb received its name after one of …

Senna leaves and tea is used in colon cleanse and laxative formulas as well as Asian cuisine. This herb stimulates the colon, causing a quick transit time. Senna, whether found as leaves, in a tea, in a colon cleanse or a weight loss formula, is excellent, but sometimes misunderstood, laxative …

Medicinal Uses For Nausea, Gas, Motion Sickness, Headaches Mint is one of the most well-known herbs and a popular flavor. However, this herb also has a long history of medicinal uses for sore throats, cramps, skin spots, and more. Mint has been an important herb for centuries. It was treasured …

Low-fat fish provides a quality replacement for fatty meats. The protein in fish supplies your body with necessary building blocks that help your physical and mental health. Fish also contains plenty of vitamins and minerals. Riboflavin and vitamins B2 and D help transport calcium into the bones. Health-boosting minerals include …

Can eczema be prevented? While there is no cure for eczema, you can take steps to manage your symptoms and lessen the severity of outbreaks. Such measures include avoidance of over-bathing; applying moisturizer frequently, especially after bathing; bathing in warm, not hot, water and using a mild soap; limiting or …

Alternative Treatment for Depression A health treatment that is not classified as standard Western medical practice is referred to as “alternative” or “complementary.” Alternative treatment for depression refers to health-care practices considered outside the scope of conventional Western medicine. Many are being integrated into traditional-medicine settings as their safety, effectiveness, …

Heart valve disease Heart valve disease is when one or more valves in your heart aren’t working fully and blood doesn’t flow through your heart as it should. Heart valve disease is also known as valve disease or valvular heart disease. About heart valve disease Heart valve disease can put …

Coronary angioplasty This factsheet is for people who are considering having a coronary angioplasty, or who would like information about it. Coronary angioplasty involves flattening the fatty material that can build up inside the walls of the main blood vessels (arteries) to the heart, causing them to narrow. Your care …

What is massage? Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as …

What is massage? Massage is a “hands-on” treatment in which a therapist manipulates muscles and other soft tissues of the body to improve health and well-being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Massage has been practiced as …

Massage therapy not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. There are many benefits to massage therapy, including physical, emotional, and physiological improvements in the body. Why Get a Massage? Imagine a long day of standing on cement floors, lifting …