Calcium-rich foods: In the Previous article, we mentioned that dietary ingredients that have more calcium than milk, and can be used as a substitute for milk. Follow us in this article to introduce other foods that are rich in calcium. 8- Figs Dried figs are rich in antioxidants and fiber …
Read More »The benefits of nettle tea (Part 3)
Easy Weight Loss with Nettle Tea Another lesser known benefit of nettle tea is its ability to aid weight loss. You may already know that many herbal teas help with weight loss, which is why they are a recommended drink when you are trying to lose weight. Nettle tea is …
Read More »Useful Seeds You Should Eat!
Chia Seeds Today, these seeds are best known as a superfood, and with good reason. Just 1 ounce (that’s 2 tablespoons) has nearly 10 grams of fiber. Ground in a blender, chia seeds make the perfect crunchy topping for yogurt or vegetables. When you soak them in a liquid, such as …
Read More »Facts about Palm Oil
Facts about Palm Oil : This oil is present in foods and other products around the world. But why is it bad? These are issues that have a great impact on the health of the people and the environment. We will answer these questions in this article so come along …
Read More »Do you know which type of antibiotic is used for any type of acne?
Why are antibiotics used for acne? Do different antibiotics work for different types of acne symptoms? How do people with acne and their dermatologists choose the right drug? Antibiotics are frequently used to treat acne since they help decrease the number of bacteria in and around the pilosebaceous unit, consisting of …
Read More »Anything you need to know about the passionflower and the passion fruit
Passiflora caerulea L. Botanical Growing to 10 m (33 ft) or more.Its leaves are palmate and fragrantFlowers blue-white with a prominent fringe of coronal filaments in bands of blue, white, and brown.The ovoid orange fruit, growing to 6 cm (2 in), is edible but bland Habitat It is a species of flowering plantnative to South America. Found in …
Read More »Do you know Rosehip reduces back pain?
Back pain: Back pain and joint pain after a cold are the most common diseases in the world. In most countries around the world, 65-80% of people experience back pain during their life. In other words, all people experience at least one back pain during their lifetime. Another common problem …
Read More »Rosehip has much more vitamin C than lemon (20 times more)!
Rosehip : In this article, we will introduce a plant that has the richest source of vitamin C among plants, and has approximately 20 times more vitamin C than lemon. Description Rosa canina pseudo fruits, often referred to as rose hips, have been used as herbal medicine for more than 2,000 …
Read More »Constipation in traditional medicine
What is Constipation? Constipation in traditional medicine is one of the most frequent gastrointestinal complaints in the world. Based on the culture, lifestyle, food habits, it may have different definitions and the frequency of defecation is varied from three defecations a day to three a week. Many articles define that …
Read More »Parsley uses and side effects:
Parsley uses and side effects: Parsley is an herb. The leaf, seed, and root are used to make medicine. It is used for urinary tract infections (UTIs), kidney stones (nephrolithiasis), gastrointestinal (GI) disorders, constipation, jaundice, intestinal gas (flatulence), indigestion, colic, diabetes, cough, asthma, fluid retention (edema), osteoarthritis, “tired blood” (anemia), …
Read More »10 Benefits of carrots
1. Improves vision Western culture’s understanding of carrots being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night …
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