Parsi Teb Physical and Mental Health Journal 
Constipation : One of the most important gastrointestinal motility disorders is a disorder that causes delay in the movement of the contents of the gastrointestinal tract.
Factors affecting digestion and malabsorption syndrome
Some of the factors that can affect food digestion and malabsorption syndrome include:·
- Long-term use of antibiotics·
- Celiac disease, Crohn’s disease, chronic pancreatitis or cystic fibrosis·
- Lactose deficiency or lactose intolerance·
- Congenital defects, such as obstruction of the bile duct
(bile ducts do not naturally form,
thus blocking the ducts and preventing the entry of bile ducts from the liver into the intestines)·
Other
- Gallbladder disease, liver or pancreas·
- Intestinal damage by infection, inflammation, trauma or surgery·
- Parasitic diseases·
- Radiotherapy·
- Short Bowel Syndrome.
- Congenital or surgical defect
Constipation and reduced absorption of vitamins and minerals
One of the reasons for constipation is the lack of fiber in the body.
Reducing fiber in the body :
Will make food and vitamins pass through the digestive tract more quickly.
And as a result,
The absorption of vitamins and minerals in the body is reduced.
Constipation and bacterial infection
Bites in some cases cause bacterial infections
It affects the absorption of food and vitamins
Constipation weakens the immune system
Constipation increases the chance of catching a cold.
The immune system weakens
Over time, the absorption of nutrients and nutrient deficiency will weaken
The immune system and make the body more susceptible to viruses
That cause coughing and colds.
Constipation prevents better absorption
Constipation causes the substance to move in the intestines,
Which prevents better absorption of important nutrients in the body.
Constipation and disturbance of the balance of good bacteria in the digestive system
Constipation also affects the balance of good bacteria in the digestive system,
Which is very important for the strength of the immune system.
Good bacteria play an important role in digestion and digestion
These bacteria also produce substances that prevent the invasion of invading pathogens
such as the flu virus,
if beneficial bacteria are compromised
Therefore, if beneficial bacteria are compromised,
There is a risk of a variety of diseases.
Constipation treatment
Vitamins used to treat constipation
Vitamin c
Vitamin C is a water soluble vitamin.
Absorption of vitamin C has an osmotic effect in your digestive tract.
This means that it drains water into your intestine, which can ease your stomach.
However, excessive vitamin C can be harmful
This can cause diarrhea, nausea and stomach cramps
Vitamin B5
One of the derivatives of vitamin B5
Called decoxentanol may cause constipation.
Folic acid
If the acid level of the digestive system is reduced,
Folic acid stimulates the formation of digestive acids,
which makes it easier to dispose of the stool through the large intestine, thus reducing constipation.
Herbal treatment
Inappropriate nutrition and the use of fast food have caused many digestive problems in the community,
Modern medicine
And modern medicine is not able to cure root problems, and the long-term use of prescription drugs in other modern medicine also causes other digestive problems.
Traditional medicine,
But traditional medicine, by considering the characteristics of digestion, treats digestive problems using harmless and simple mechanisms of medicine.
One of these herbal products is Psycho Digest, which consists of 9 herbs and can improve many digestive problems.
But it should be taken into account that only drug use is not sufficient and treatment needs must be met.
For more information on this topic, you can read the article on Psycho Digest or use online counseling
