Tag Archives: carbohydrates

Fiber can affect your health. Most people have a very basic understanding of it, and tend to lump it all into one category. However, the truth is that not all fiber is created equal. Some types are highly beneficial, while others can cause digestive problems in some people. This article explains …

Carbohydrates: Today, “carbohydrates” are very debatable in the world, especially because of their relationship to weight loss and the popularity of low-carbohydrate diets. One of three energy sources is carbohydrates (two other sources are proteins and fats). Carbs are convert to glucose during the body’s metabolism. Thus, carbs provides part …

Fruit to Avoid Diabetes : As Diabetics account for more than 10 percent of the country’s population, lifestyle is a major cause of increased diabetes. Is the fruit forbidden for diabetics? Fruit is not forbidden for diabetics There is a lot of sugar in some fruits, which can be dangerous …