Heart Disease: In the previous article, considering the important role of magnesium in maintaining heart health, we introduced a number of foods containing magnesium. In this article, you’ll come to know more about other foods that contain this essential mineral. 6- Artichokes Artichoke has a lot of other substances and …
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Prevent Heart Disease: Magnesium is one of the essential minerals that our body needs for healthy cells, tissue and muscle function. Magnesium deficiency increases the risk of heart attack by 53%. Healthy magnesium levels are best maintained with natural organic foods. Although magnesium supplements are available, These supplements may interfere …
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Millet Millet is a grain that has often been associated with bird food but it has a whole host of nutritional benefits for people as well. Your nutritionist may recommend millet if you suffer from asthma, migraines, or thyroid problems. Read on to find out more – you may just …
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Parsi Teb Physical and Mental Health Journal