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Tag Archives: stress

Do You Know How to Be a Happy Mom?

Do You Know How to Be a Happy Mom?

Happy mother : Mother is one of the greatest divine blessings, whose existence can be a shadow for the family and community. Loving mothers provide a better quality of life for the family and deliver healthy and dynamic children to the community. Usually moments of joy that mothers spend with …

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5 Ways Avoids Getting Sick

5 Ways Avoids Getting Sick

Avoids Getting Sick : Here’s what I do to keep from getting sick Wash My Hands Wash my hands  I know you’ve heard it before, but it works.If you are vigilant about washing your hands for the proper amount of time (think singing ”Happy Birthday” twice)Before you eat, after you …

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Stress : Simple ways to reduce stress after a busy day!

Stress

Stress : Have you ever been bored after a busy day? Have you ever thought about how can you boost your energy? Today, because of urban life’s problems we need to find some solutions that can keep us active and boost our energy. Below are some of these cheap solutions: Dark Chocolate …

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Stress and Anxiety : Do you know that with proper decoration design you can keep stress away from you? (Part I)

Stress and Anxiety : With some simple solutions in home design, you can increase joy. When we feel good, we can take action to best serve our lives. Let the sun come in The absorption of sunlight by the body is effective in reducing stress and anxiety. In other words, vitamin …

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An Anxious Moment Makes People Clean Obsessively

  Whether you’re a person biting her nails during a phone interview or a polar bear pacing its cage, anxious animals often do the same thing over and over. Extreme cases of repetitive behavior show up in people with obsessive-compulsive disorder or autism. Now researchers have shown that even a simple, …

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How to treat Anxiety disorder?

Anxiety disorder is a medical condition that can be treated. The sooner treatment is started, the better the outcome you can expect. Anxiety can be treated by a number of different professionals. Effective treatment of an anxiety disorder requires that you be completely open and honest with your doctor. Therefore, …

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Yoga Poses for your child to chill out

Our fast-paced world can make even the most organized adult feel stressed out. So just imagine how this breakneck speed impacts your kid! Your child may not be able to identify that the complex emotion they’re feeling is stress, so watch for warning signs like: acting out bed-wetting trouble sleeping …

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treatment to manage depression

Managing depression There are many different management and treatment options for depression. Try to remember overcoming depression will take time and you will need to stay strong through some of the tougher days. Still, overcoming it is achievable! Check out the Depression – types, causes and symptoms fact sheet for …

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Stress

Can You Overcome Depression?By: Sandy Baker There are many things that happen within the body when depression occurs. It is not only a feeling, but a disease that is often caused by an imbalance of chemicals within the brain. Is it avoidable? Is there a way to cure depression? It …

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Posttraumatic Stress Disorder (PTSD

Posttraumatic Stress Disorder (PTSD)Virtually any trauma, defined as an event that is life-threatening or that severely compromises the emotional well-being of an individual or causes intense fear, may cause PTSD. Such events often include either experiencing or witnessing a severe accident or physical injury, receiving a life-threatening medical diagnosis, being …

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How is Posttraumatic Stress Disorder(PTSD) treated

How is PTSD treated? Treatments for PTSD usually include psychological and medical treatments. Providing information about the illness, helping the individual manage the trauma by talking about it directly, teaching the person ways to manage symptoms of PTSD, and exploration and modification of inaccurate ways of thinking about the trauma …

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