Tag Archives: weight loss

Calcium for Weight Loss

Calcium for Weight Loss A study recently published in the most recent issue of the British Journal of Nutrition has shown that boosting calcium consumption spurs weight loss, but only in people whose diets are deficient in the mineral. The 15-week weight loss program was conducted on obese women and …

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depressed women,weight loss?

Depressed Women Can Lose Weight If you are overweight, don’t let depression stop you from participating in a weight loss program to help you shed pounds. A recent study published in the journal Behavioral Medicine reveals that women with major depression are no less likely than women without the disorder …

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