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Tag Archives: weight loss

Do you know one of the beauty problems in women is cellulite?

Cellulite Problem: It is prevalent among women, and approximately between 85 and 98% of women around the world complain about the unwanted deposition of these fats. Cellulite Problem is not harmful. But because of the apparent cause, Cellulite Problem is a cosmetic in women: Reduces self-confidenceIn addition, it causes stress …

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13 Fat Burning Fruits

13 Fat Burning Fruits

Fat burning fruits: Researchers have found that fruit consumption is positively correlated with weight loss. Studies have also shown that eating specific fruits help burn fat efficiently. So in this article, read the full list of the top 13 most effective Fat burning fruits: 1- Apples Apple is one of …

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Carbohydrates: Good Carbs, Bad Carbs

Good Carbs, Bad Carbs

Carbohydrates: Today, “carbohydrates” are very debatable in the world, especially because of their relationship to weight loss and the popularity of low-carbohydrate diets. One of three energy sources is carbohydrates (two other sources are proteins and fats). Carbs are convert to glucose during the body’s metabolism. Thus, carbs provides part …

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Calcium for Weight Loss

Calcium for Weight LossA study recently published in the most recent issue of the British Journal of Nutrition has shown that boosting calcium consumption spurs weight loss, but only in people whose diets are deficient in the mineral. The 15-week weight loss program was conducted on obese women and the …

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