benefits of walking: Have you ever heard the saying by Hippocrates ? Walking is the best medicine for humans. A regular walk with adequate sleep and a healthy diet can help you avoid the doctor altogether! 15-30 minutes of walking every day dramatically improves not only a person’s overall appearance, …
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Sleep enough : Sleeping is an important factor in your life. If you do not have a good sleep during a night, it cause many health and psychological problems. Sleep enough: More concentration Can you not concentrate enough? Do you have trouble in learning new issues? Sleep will adjust the …
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What Is a Brain Tumor? A brain tumor is a collection (or mass) of abnormal cells in the brain. The skull is very rigid and the brain is enclosed, so any growth inside such a restricted space can cause problems. Brain tumors can be cancerous (malignant) or non-cancerous (benign). When …
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Parsi Teb Physical and Mental Health Journal