Healthy Foods for Woman : So what is the best way for women to eat? Unfortunately, there’s still no single right answer to this question. Figuring out what’s best for you can be really confusing, especially with all the back and forth. Some sources will tell you to wean yourself …Read More »
Air pollution : Foods that protect us against air pollution.
Air pollution : It’s a serious problem in the world today and you can’t escape it. Therefore, the best thing to do is deal with the negative effects of breathing toxic chemicals in the body. You can deal with the negative effects of toxic chemicals breathing, or air pollution in the body through a balanced diet. However, remember that if you want …Read More »
magical “fat-burning” foods to lose weight
When it comes to weight loss, some choose to eschew sensible and reasonable advice, like cutting back on sugary beverages and refined starches, increasing your intake of nonstarchy vegetables, and being mindful of added oil quantities. Instead, they turn to quasi-magical “fat-burning” foods. One year it’s acai berries, another it’s …Read More »