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Tag Archives: health

Benefits of Apricots! (Part 1)

Benefits of Apricots! (Part 1)

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. During this article we propose …

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Eat 3 Dates Every Day And See What Happens To Your Body!

Eat 3 Dates Every Day And See What Happens To Your Body!

Eat 3 Dates: Dates are one of the most under-rated dry fruit. Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and particularly about the health benefits. After reading this, you’ll definitely eat a date or two …

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Horror Effects of Fast Food on Your Health

Horror Effects of Fast Food on Your Health

Disadvantages of Fast Food: The healthiest meals are the ones we make at home. But unfortunately today, eating fast food and buying snack has become part of our food habit. The constant consumption of these foods has many disadvantages for our physical, mental, and even brain health. Fast food contains …

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What foods cause hypertension? (Part 2)

What foods cause hypertension? (Part 2)

Hypertension: In the previous article, we looked at foods that cause high blood pressure. In this article, we will continue to discuss this topic. Hypertension: Full fat milk This kind of milk contains a lot of saturated fat. This type of fat increases the level of bad cholesterol that can …

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Facts about Palm Oil

Facts about Palm Oil

Facts about Palm Oil : This oil is present in foods and other products around the world. But why is it bad? These are issues that have a great impact on the health of the people and the environment. We will answer these questions in this article so come along …

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6 Super Foods for nutrition

What Are Superfoods? We’ve all heard the expression “superfoods,” but no one food will single-handedly improve a poor diet or stave off chronic illness. Physicians and nutrition experts agree that eating a variety of colorful fruits and vegetables and limiting sodium, animal fat, refined flour, and sugar is the key …

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Trees you see each day affect your health

What’s a tree worth to you? According to a large study in Toronto, trees may increase both how healthy you feel and how healthy you really are. Having some extra foliage on your block could be as good for your health as a pay raise–or an anti-aging machine. It’s a complicated relationship to figure …

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Save Money, Stay Healthy

From doctor’s visits to prescription drugs to copays and premiums, the amount of money you spend on healthcare every year can feel endless. Luckily, a little comparison shopping and smart detective work can net significant savings. Here are 11 ways to keep a little more cash in your pocket. Ask …

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Benefits Of Dates

Benefits Of DatesDate is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia. The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly …

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Aloe Vera – The Healing Plant

Aloe Vera – The Healing Plant Aloe Vera is a plant of many surprises and wonders. Whether you use it as vital ingredient in beauty products or it is consumed as dietary supplement. Aloe Vera is a hot fertile region plant, but now it is cultivated in most part of …

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