Tag Archives: Healthy Foods

Facts about Palm Oil : This oil is present in foods and other products around the world. But why is it bad? These are issues that have a great impact on the health of the people and the environment. We will answer these questions in this article so come along …

Avoids Getting Sick : Here’s what I do to keep from getting sick Wash My Hands Wash my hands  I know you’ve heard it before, but it works.If you are vigilant about washing your hands for the proper amount of time (think singing ”Happy Birthday” twice)Before you eat, after you …

Chewing: Researchers believe that: slowly eating slowly keeps us healthy. Here are seven reasons why chewing and digestion are important: Get more nutrients and energy from foods Chewing breaks your food down from large particles into smaller particles that are more easily digested. This also makes it easier for your …

Healthy fats: today, physicians’ emphasis to use less fatty foods, and remove unhealthy fats from our diet. But our body needs fat to carry out its metabolic activities properly. Some of the foods we will mention in this article, are sources of good fats that can be very useful for …

Healthy Foods for Woman : Diseases such as heart disease, breast cancer, diabetes, and Alzheimer’s constitute some of the leading causes of death in women and while diet may not prevent these ailments entirely, it can definitely make a difference in minimizing your risk. Healthy Foods for Woman such as: Cinnamon Here’s …

Healthy Foods for Woman : So what is the best way for women to eat? Unfortunately, there’s still no single right answer to this question. Figuring out what’s best for you can be really confusing, especially with all the back and forth. Some sources will tell you to wean yourself …