The high amount of caffeine (95 mg per serving) can cause nervousness and agitation, also known as “the jitters.” For others, coffee can cause digestive distress and headaches. In this article, we want to keep our bodies healthy by using healthy alternatives to coffee. 1- Green Tea Green tea is …

Autism: The importance of early autism diagnosis before the age of three is mentioned in the previous article. So, we will discuss about the therapeutic approaches in the present article. Treatment of autism includes several approaches: behavioral treatments, drug treatment, integrated therapy and etc. In this article, we will briefly …

Herbal Treatments of Migraine: Many people with headaches use chemotherapy drugs while they also have natural remedies that treat migraine without side effects. All-natural headache relief remedies can work well alongside headache medications to reduce pain symptoms quickly and prevent them from coming back. This article introduces five natural treatments …

Medication : If you take any special medications, be care about this medication may not be compatible with some foods or other medications. Talk to your doctor before taking any medicine for the first time. Here is some: Grapefruit This citrus fruit changes the way certain cells in your gut …

Passiflora caerulea L. Botanical  Growing to 10 m (33 ft) or more.Its leaves are palmate and fragrantFlowers blue-white with a prominent fringe of coronal filaments in bands of blue, white, and brown.The ovoid orange fruit, growing to 6 cm (2 in), is edible but bland Habitat It is a species of flowering plantnative to South America. Found in …

After Exercise: In the previous article, we discuss about a proper diet before exercise. In this article, we will give you an appropriate diet after exercise. Some proper food for after exercise Egg & Whole grain bread Bread carbohydrates will return energy that you lose during exercise and adjust blood sugar …

Blood concentration : Red blood cells are cells that carry oxygen to the tissues of the body, and their number varies according to age and sex. The disease, in which the number of red blood cells per unit volume increases, is called Blood concentration. Factor determines Blood concentration Hemoglobin levels …

Health benefits of Sumac Sumac spice as we all now are powder of dried fruits of sumac herb or Rhus coriaria. We all enjoy recipes made from this tangy lemony red spice and is very common in Mediterranean and Middle Eastern cooking. Grilled Fish or meat marinated with ground sumac …

Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has constipation at some point in life, and it’s usually not serious. Still, you will feel much better when your system is back on track. The normal length of time between bowel movements varies …

Scientific name: Chicorium intybus English name: Chicory Family: Compositae Chicory is a perennial herbaceous plant with 30- 150 cm height. The stem has longitudinal grooves and some latex. The root continues with thick short rhizomes. Chicory is a plant indigenous to Europe, India, and Egypt. It was introduced to the …

What Are Superfoods? We’ve all heard the expression “superfoods,” but no one food will single-handedly improve a poor diet or stave off chronic illness. Physicians and nutrition experts agree that eating a variety of colorful fruits and vegetables and limiting sodium, animal fat, refined flour, and sugar is the key …