Happy Easter! Of course it’s a holiday and you want to enjoy with your family. But you should care about your health … So here are some tips to have a healthy Easter!   1. Enjoy! Holidays are the times for memories to be made and to enjoy quality time …

Hypertension: In the previous article, we looked at foods that cause high blood pressure. In this article, we will continue to discuss this topic. Hypertension: Full fat milk This kind of milk contains a lot of saturated fat. This type of fat increases the level of bad cholesterol that can …

Hypertension: If you are prone to hypertension, you should consider feeding more and avoid foods that can increase your blood pressure. In this article, we will refer to some of these foods, and in the next article, we will continue to discuss this. Hypertension: Canned foods Canned foods contain lots …

Foods that improve the body’s detoxification system Detoxify: Research shows that many foods play an important role in improving the detoxification of the body. Here are some of the most important foods. Detoxify: Cruciferous family and green leafy vegetables The family includes broccoli, cauliflower, cabbage, Brussels sprouts. Published studies show …

Detoxify: Today, with the modernization of societies, a large amount of pollution come from your body through food, medicines, air and water. Your body’s detoxification system is constantly working to prevent the entry of dangerous toxins into your body. In this article, first we investigate the organs of the body …

Skin care: Our skin is the most important part of the beauty. We should protect our skin to be younger, but do you know have to take care of our skin? Skin care: Keep your skin clean and moist Clean your skin twice a day (at morning and at night) …

Carbohydrates: Today, “carbohydrates” are very debatable in the world, especially because of their relationship to weight loss and the popularity of low-carbohydrate diets. One of three energy sources is carbohydrates (two other sources are proteins and fats). Carbs are convert to glucose during the body’s metabolism. Thus, carbs provides part …

Autism: The importance of early autism diagnosis before the age of three is mentioned in the previous article. So, we will discuss about the therapeutic approaches in the present article. Treatment of autism includes several approaches: behavioral treatments, drug treatment, integrated therapy and etc. In this article, we will briefly …

What is Autism? Autism is a complex neurobehavioral condition that includes impairments in social interaction and developmental language and communication skills combined with rigid, repetitive behaviors. Some of these people have exceptional capabilities and can lead their lives, but others even have difficulty speaking. Autism is not a new phenomenon and …

Eyes : Using of computers and other electronic equipment at work and home has devastating effects on the proper functioning of the body and eyes. In this article, we will try to show solutions to make our eyes healthier. Take a 20-Second Computer Break Working with the computer or any …

Coffee : Researchers believe that coffee addiction is not a big deal. If you drink coffee for one year and then stop drinking it, you will get a headache, but this is a temporary headache. In the world, an average of 500 billion cups of coffee are consumed annually. Coffee …