Thursday , October 21 2021

Beauty and skin and hair

Microneedling can produce collagen and rejuvenate the skin

Microneedling: Aging signs will show on our skin eventually. But we can use some methods to decrease skin wrinkles and rejuvenate our skin. One of these methods is microneedling. What is it? Microneedling is a new method by creating thousands of tiny needles are inserted into the surface of the …

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RF [Radiofrequency treatment] (Part I)

RF [Radiofrequency treatment] (Part I)

RF: In the past, facial lifting was only treated by facial cosmetic surgery. During this procedure, doctors remove some part of skin, and ultimately tighten the skin. It is clear in surgical methods patients suffer from severe pain and also it has a long recovery period. Radio-frequency skin tightening is …

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What is PRP therapy (for hair)?

What is PRP therapy (for hair)?

PRP: Today, one of the biggest beauty problems is hair loss in women and men. There are many different ways to repair lost hair, and you can choose one of the methods for your hair according to your budget. One of these methods is PRP (Platelet-rich plasma therapy). In this …

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Using sunscreen is important in summers!

Using sunscreen is important in summers!

Sunscreen: Whether it’s cold or hot, sunny or rainy, sunscreen is the one step you should never skip before heading outdoors for the day. Applying (and reapplying!). SPF protects your skin from the sun’s powerful UV rays, minimizing your risk of painful sunburns, skin cancer, and premature signs of aging, such as dark …

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10 benefits of walking

10 benefits of walking

benefits of walking: Have you ever heard the saying by  Hippocrates ? Walking is the best medicine for humans. A regular walk with adequate sleep and a healthy diet can help you avoid the doctor altogether! 15-30 minutes of walking every day dramatically improves not only a person’s overall appearance, …

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The best exercises for diabetics!

The best exercises for diabetics!

Exercise for diabetics: When you get moving, your body is better able to use insulin. This fall, get outside with a fun, flexible workout such as walking, swimming, or biking. You should talk to your doctor before starting an exercise program. And always check your blood sugar before and after …

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